Sunday, 4 November 2018

Well, I'm back

It's been a while. Just got out of the habit and inclination for a while. Nothing bad at all, just didn't really have the will to write anything. It's been a good few months for the most part; our silver wedding anniversary in Berlin was very good. A family problem cropped up. No detail for this blog as it's not what it's about. Work and health are good. Just feeling a period of ennui really. Can't put my finger on it, just needing to find something to occupy my mind (or body) is needed.

I have a kind of a start of a plan. May be a false start, but good starts generally follow one or two false ones. So if it's a false start, then lets get it over with.

Body focus is a good place to begin. I've been doing a fast day (or two) over the past couple of months and that's resulted in some stomach muscle definition. That's triggered even more exercise than before. So gym is four times per week, and I'm thinking of getting up early to do exercise every morning at home. See if that gives my mind and body a boost. So that's the plan; to replace the long evening of time wasting with earlier starts of exercise and studying. I'm just not studying in the evening at the moment. Too many distractions whereas in the morning they're hopefully not about.

Let's see...

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